1 PART CASTILE SOAP, GRATED
1 PART DISTILLED OR FILTER WATER
SOME GLYCERIN AND/OR SWEET ALMOND OIL
SEVERAL DROPS OF YOUR CHOSEN ESSENTIAL OIL(S)
Dissolve the grated soap in the water; warm water will speed the process. Alternatively, use liquid castile soap. Then mix in the glycerin and/or oil. Ingredient quantities can be varied depending on the desired amount and consistency.
Add your desired essential oil(s). Lavender or rose are good for relaxation; peppermint or eucalyptus for stimulation. Ask in your local health store if you are unsure.
Store in a dark glass bottle for at least 24 hours before using.
To use, shake gently and pour a generous amount under hot running bath water.